One-Rep Max (1RM) Calculator
One-Rep Max (1RM) Calculator
Estimate your one-rep max using different formulas
Estimated 1RM
Epley Formula: 0 kg
Brzycki Formula: 0 kg
Lombardi Formula: 0 kg
Estimate your one-rep max using different formulas
Epley Formula: 0 kg
Brzycki Formula: 0 kg
Lombardi Formula: 0 kg
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